What if there was a place for you to exercise that was welcoming, friendly, and encouraging? The kind of place where the staff knows your name? What if that place was in your neighborhood? What if you found out a lot of your neighbors and co-workers are already there? What if it was designed for women of all ages, all sizes, all fitness levels? What if the workout only took 30 minutes and you would get a complete workout? That means warmup, cardio, strength training (every major muscle group), cool down, and stretching.
That place exists and it is Curves.
If you are tired of feeling tired all the time, tired of having no energy, tired of being unmotivated, tired of feeling out of control - then maybe it's time for you to try Curves. Our proven workout methods are endorsed by many healthcare organizations (including the Cleveland Clinic) because doctors know that regular exercise is an important way to prevent and manage life changing illnesses such as diabetes, heart disease, high blood pressure, arthritis, osteoporosis, and more.
In 30 minutes at Curves, you'll get cardio and strength training, using every major muscle, increase your strength, flexibility, and balance, decrease your stress and improve your mood. Then you'll walk out of Curves simply feeling better about yourself.
At Curves we work hard at making your workout all about you. Our SMART machines help coach you to do better each time and keep track of your progress. Our trainers work with you to make sure you feel comfortable and are using the equipment properly. We motivate, encourage, and celebrate you and your healthy choices.
If you've never tried Curves ~ give yourself permission to try something different. You can do this.
If you were a member in the past, we welcome you back! Walk in. Call. Get started again. As soon as you're back on the circuit you'll remember that it's still great to be at Curves.
Make the decision to prioritize your wellness today ~ because life is too short to keep waiting until tomorrow. There is no perfect time. There is no perfect circumstance. The time to protect your health is now.
We promise we'll continue to work to make Curves a place where you can strive to be a healthier, happier, you.
John & Carmella Matusin Owners, Curves of Center Twp and Hopewell Twp